Yoga With Kara
Yoga With Kara is an intimate yoga studio located in the heart of the Silver Lakes Golf Estate in Pretoria. Founded in 2017, created to provide accessible and professional yoga for yogi's
from all walks of life.
Our aim at Yoga With Kara is to welcome everyone into our 'yoga Pretoria family'. It doesn't matter if you are a complete beginner taking a look at yoga for the first time, growing into it or an advanced yogi looking for a new challenge, Kara is there to help and guide you at your own pace, in a friendly and fun environment.
Kara (E-RYT®200) started with Ashtanga and Iyengar yoga in 2006 and dedicated her time to the two practices. She decided to deepen her yoga practice when she traveled to Goa, India, and did her 200 YTT with Himalaya Yoga Valley Centre in 2017. There she submerged herself in yoga asana, anatomy, pranayama, meditation, and philosophy.
In May 2018 she completed a second 200 YTT with Eonyoga Teacher Training School in Pretoria.
Morning and evening classes available from Monday to Friday.
Contact Information
Business Hour
-
Monday
06:00 pm - 07:00 pm
- Tuesday Closed
- Wednesday
08:00 am - 09:00 am- Thursday
06:00 pm - 07:00 pm- Friday
08:00 am - 09:00 am- Saturday Closed
- Sunday Closed
Address9 Sotogrande Street, Silver Lakes Golf Estate, South AfricaPhoneWebsiteZip/Post Code0081
Debra Langley
I injured my shoulder a few years back and tried different forms of conventional treatment to get it mobile, including cortisone injections etc. and nothing worked. Thought I’d try yoga and found Kara.
She is extremely knowledgeable about movement and fitness and has helped me regain my shoulder mobility. Great yoga classes too, with great bunch of yogi’s. Would highly recommend trying out the studio.
Debra Langley